I think more concentration meditation would be the way, but concentration meditation does lead to more likely noticing experiences that cause what you may call “awakening experiences”. (This is contrast with insight meditation like noting)
Leigh Brasington’s Right Concentration is a book on jhana’s, which is becoming very concentrated and then focusing on positive sensations until you hit a flow state. This is definitely not an awakening experience, but feels great (though I’ve only entered the first a small amount).
A different source is Rob Burbea’s jhana retreat audio recordings on dharmaseed.
I think more concentration meditation would be the way, but concentration meditation does lead to more likely noticing experiences that cause what you may call “awakening experiences”. (This is contrast with insight meditation like noting)
Leigh Brasington’s Right Concentration is a book on jhana’s, which is becoming very concentrated and then focusing on positive sensations until you hit a flow state. This is definitely not an awakening experience, but feels great (though I’ve only entered the first a small amount).
A different source is Rob Burbea’s jhana retreat audio recordings on dharmaseed.