As with most self-help advice, it is like an eyeglass prescription—only good for one specific pathology. It may correct one person’s vision, while making another’s massively worse.
Also, I remember what it was like to be (mildly!) depressed, and my oh my would that article not have helped.
Yep.
As with most self-help advice, it is like an eyeglass prescription—only good for one specific pathology. It may correct one person’s vision, while making another’s massively worse.
Also, I remember what it was like to be (mildly!) depressed, and my oh my would that article not have helped.