You’re absolutely right. CfAR could get statistics by measuring quantifiable goals across its students: Grade point average, wealth, weight-loss; preferably with a control group. Until then, I’m just looking for any info I can get.
Fair enough. In that case, after my first CFAR workshop I lost 15 pounds over the course of a few months (mostly through changes in my diet) and started sleeping better (harder to quantify, but I would estimate at least an effective hour’s worth of extra sleep a night).
You’re absolutely right. CfAR could get statistics by measuring quantifiable goals across its students: Grade point average, wealth, weight-loss; preferably with a control group. Until then, I’m just looking for any info I can get.
Fair enough. In that case, after my first CFAR workshop I lost 15 pounds over the course of a few months (mostly through changes in my diet) and started sleeping better (harder to quantify, but I would estimate at least an effective hour’s worth of extra sleep a night).