If this is the main reason why we should avoid ultra-processed food, then of course we’ll have to avoid seed oils at any cost, as those are both ultra-processed and rather new, certainly not what we were evolved to breathe in at sea level.
I agree that seed oils should be avoided yes. I am skeptical of explanations pointing to some element particular to seed oils that is the main source of obesity and health problems, and I’d be worried this might lead people to be less concerned about consuming other unhealthy things.
If this is the main reason why we should avoid ultra-processed food, then of course we’ll have to avoid seed oils at any cost, as those are both ultra-processed and rather new, certainly not what we were evolved to breathe in at sea level.
I agree that seed oils should be avoided yes. I am skeptical of explanations pointing to some element particular to seed oils that is the main source of obesity and health problems, and I’d be worried this might lead people to be less concerned about consuming other unhealthy things.