sat and thought for a few minutes about what I was attempting to do with my journal. Realized that I had several different objectives that were kind of mutually exclusive, such as wanting to have all my hardcopy data organized CHRONOLOGICALLY and by TYPE at the same time. My phone will now ping me at random intervals to get a better distribution of my day. I have a page dedicated to listing which wellbeing indicators I’m collecting at any given time, such specific indicators (as opposed to random thoughts and a general description of my day) are written in the left page margin. Emotion/Belief processing is to go on a separate sheet of paper—or, even better, done digitally so thoughts don’t have time to mutate as I transcribe them—with only the premises and end conclusions referenced in the journal proper.
Stopped using anki and duolingo as my default action when bored. This was not intentional. Anki because it keeps crashing on my phone, duolingo because I’ve discovered the web app is so much better. I’ve also been generally mentally exhausted, it was only this week that I’ve succeeded in doing perfect day streaks on HabitRPG again. I have so many little to-do’s that need doing… It hurts just to look at the list.
sat and thought for a few minutes about what I was attempting to do with my journal. Realized that I had several different objectives that were kind of mutually exclusive, such as wanting to have all my hardcopy data organized CHRONOLOGICALLY and by TYPE at the same time. My phone will now ping me at random intervals to get a better distribution of my day. I have a page dedicated to listing which wellbeing indicators I’m collecting at any given time, such specific indicators (as opposed to random thoughts and a general description of my day) are written in the left page margin. Emotion/Belief processing is to go on a separate sheet of paper—or, even better, done digitally so thoughts don’t have time to mutate as I transcribe them—with only the premises and end conclusions referenced in the journal proper.
Stopped using anki and duolingo as my default action when bored. This was not intentional. Anki because it keeps crashing on my phone, duolingo because I’ve discovered the web app is so much better. I’ve also been generally mentally exhausted, it was only this week that I’ve succeeded in doing perfect day streaks on HabitRPG again. I have so many little to-do’s that need doing… It hurts just to look at the list.