This clashes with my experience. I generally get >8 hours of sleep, and I will oversleep like mad if I don’t have some special reason to get up. (it takes me a while to get to sleep though. How does this affect things?)
I notice that I only have a proper day if I get up when I’m first awake. I’d be interested to know how the causality goes on that.
This clashes with my experience. I generally get >8 hours of sleep, and I will oversleep like mad if I don’t have some special reason to get up. (it takes me a while to get to sleep though. How does this affect things?)
I notice that I only have a proper day if I get up when I’m first awake. I’d be interested to know how the causality goes on that.