In fact, the positive effect relies on not drinking the level of alcohol that would normally cause someone to be considered “inebriated”. The relationship between alcohol consumption and total mortality is J-shaped: more than 3-4 drinks per day are associated to worse health outcomes than no alcohol, with the benefits for total mortality reaching a nadir at less than one drink per day. (source)
In fact, the positive effect relies on not drinking the level of alcohol that would normally cause someone to be considered “inebriated”. The relationship between alcohol consumption and total mortality is J-shaped: more than 3-4 drinks per day are associated to worse health outcomes than no alcohol, with the benefits for total mortality reaching a nadir at less than one drink per day. (source)