Try throwing in some coherence therapy cues as well. It sounds like your stance is still that the subconscious is dumb in many ways. Be open to the idea that your conscious mind is the who is wrong with significant probability.
Could you point me to a good resource/overview on coherence therapy? I’ve looked into it before but never quite got a handle on it.
I actually agree completely that the subconscious is often in the right. I think that question of which subagent is actually right is somewhat orthogonal to the chronic pain phenomenon, but I would be interested to learn more. For example, you may actually be doing far more than your share of work in the community without garnering any recognition for it, creating a net drain on your resources, and you continue to do so because that’s what a Good Person would do, so your subconscious tries to intervene in way that is fundamentally self-protective but quite messy in execution. In this case the analysis by the subconscious is “right” but the cure is worse than the disease.
Try throwing in some coherence therapy cues as well. It sounds like your stance is still that the subconscious is dumb in many ways. Be open to the idea that your conscious mind is the who is wrong with significant probability.
Could you point me to a good resource/overview on coherence therapy? I’ve looked into it before but never quite got a handle on it.
I actually agree completely that the subconscious is often in the right. I think that question of which subagent is actually right is somewhat orthogonal to the chronic pain phenomenon, but I would be interested to learn more. For example, you may actually be doing far more than your share of work in the community without garnering any recognition for it, creating a net drain on your resources, and you continue to do so because that’s what a Good Person would do, so your subconscious tries to intervene in way that is fundamentally self-protective but quite messy in execution. In this case the analysis by the subconscious is “right” but the cure is worse than the disease.
PM’d
why private? :(