I’ve found Skype conversations rather good for this—it has my video as well as the other person’s, and thus increases my awareness of a lot of my body language habits. It also means I’m engaged in a conversation, which seems to bring out significantly different body language.
I’ve found Skype conversations rather good for this—it has my video as well as the other person’s, and thus increases my awareness of a lot of my body language habits. It also means I’m engaged in a conversation, which seems to bring out significantly different body language.