In my experience this pattern—if I take notice of every time I do X, it’s easier for me to deliberately influence how often I do X—generalizes pretty well to all Xes I’m physically capable of influencing.
This shouldn’t be surprising. It’s easier to deliberately influence things I’m aware of than things I’m not.
In my experience this pattern—if I take notice of every time I do X, it’s easier for me to deliberately influence how often I do X—generalizes pretty well to all Xes I’m physically capable of influencing.
This shouldn’t be surprising. It’s easier to deliberately influence things I’m aware of than things I’m not.