oral probiotics in general might just all be temporary.
The solution to concerns about it being temporary is to take them daily. I take Seed Daily Synbiotic. My gut is probably better as a result, but I don’t have evidence that is at all rigorous.
The solution to concerns about it being temporary is to take them daily. I take Seed Daily Synbiotic. My gut is probably better as a result, but I don’t have evidence that is at all rigorous.