For anyone who is struggling with iron but reluctant to drink pig’s blood: there’s one brand of iron on amazon that uses heme iron (the kind found in animals). Some people find this easier to absorb than non-heme iron.
And timely reminder to take with Vitamin C which promotes absorption, and not with Zinc which is absorbed competitively.
For anyone who is struggling with iron but reluctant to drink pig’s blood: there’s one brand of iron on amazon that uses heme iron (the kind found in animals). Some people find this easier to absorb than non-heme iron.
And timely reminder to take with Vitamin C which promotes absorption, and not with Zinc which is absorbed competitively.