How would you compare this technique to a more standard mindfulness practice?
I’d call this more of an ability I randomly got one day than a technique, and it seems plausible that mindfulness practice is a a path to more reliably gain the ability
How would you compare this technique to a more standard mindfulness practice?
I’d call this more of an ability I randomly got one day than a technique, and it seems plausible that mindfulness practice is a a path to more reliably gain the ability