Hey, one year later, just wanted to say thanks for writing this post. I found the Feeling Good podcast really interesting and I’ve also bought and read Feeling Great, and I find myself often going back to the ideas in the book and podcast to help me with different situations. I think going through the exercises in the book helped me out a lot with medical anxiety. So, thank you for the recommendation!
Hey, one year later, just wanted to say thanks for writing this post. I found the Feeling Good podcast really interesting and I’ve also bought and read Feeling Great, and I find myself often going back to the ideas in the book and podcast to help me with different situations. I think going through the exercises in the book helped me out a lot with medical anxiety. So, thank you for the recommendation!