Thank you for your post, it’s great to see people getting excited about TEAM therapy and you are rekindling my interest in it! I was listening to many episodes of this podcast as well, and I bought Dr. Burns’s new book, Feeling Great.
However, I’ve been having trouble finding a comprehensive anatomy of a standard therapy session. Have you come across anything like that, which shows step-by-step a session from beginning to end?
I’m glad I managed to rekindle your interest in TEAM therapy!
Unless you have heard them already, I think the first 15-20 episodes give a pretty good overview of the structure and motivation of TEAM. The episodes with Mark, 29-35, also provide quite a good breakdown of the structure, since they stop and comment on each section before proceeding.
Thank you for your post, it’s great to see people getting excited about TEAM therapy and you are rekindling my interest in it! I was listening to many episodes of this podcast as well, and I bought Dr. Burns’s new book, Feeling Great.
However, I’ve been having trouble finding a comprehensive anatomy of a standard therapy session. Have you come across anything like that, which shows step-by-step a session from beginning to end?
I’m glad I managed to rekindle your interest in TEAM therapy!
Unless you have heard them already, I think the first 15-20 episodes give a pretty good overview of the structure and motivation of TEAM. The episodes with Mark, 29-35, also provide quite a good breakdown of the structure, since they stop and comment on each section before proceeding.