Are you saying it didn’t work because it didn’t curb your hunger or your desire for other, less healthy foods? Or it didn’t work because you stuck to the diet of healthy foods and gained weight nonetheless? The latter seems hard to believe, though I suppose it’s technically possible to accumulate an excess of calories via turkey and bananas...
I can honestly say, I actually have healthy tastes—I actually like salad (I have a salad garden for exactly that reason), and do work on a small (3 acres) property when I’m not at my day job.
Although I do like most traditional deserts, they are not a typical portion of the meal, barring holidays. I do tend to eat ‘candy’ when it’s around . . . which is one reason I don’t keep it around.
So I sympathize entirely with the original poster when he says eating nothing but healthy foods doesn’t help. My ‘Vitamin Pill’ version of the Shangra-la diet lost me 30 pounds straight through the holidays when I was eating deserts . . . and stopped.
So there are definitely other factors that are being missed.
Are you saying it didn’t work because it didn’t curb your hunger or your desire for other, less healthy foods? Or it didn’t work because you stuck to the diet of healthy foods and gained weight nonetheless? The latter seems hard to believe, though I suppose it’s technically possible to accumulate an excess of calories via turkey and bananas...
The latter.
So are you claiming to be a counterexample to ‘weight change=calories in—calories out’?
I can honestly say, I actually have healthy tastes—I actually like salad (I have a salad garden for exactly that reason), and do work on a small (3 acres) property when I’m not at my day job.
Although I do like most traditional deserts, they are not a typical portion of the meal, barring holidays. I do tend to eat ‘candy’ when it’s around . . . which is one reason I don’t keep it around.
So I sympathize entirely with the original poster when he says eating nothing but healthy foods doesn’t help. My ‘Vitamin Pill’ version of the Shangra-la diet lost me 30 pounds straight through the holidays when I was eating deserts . . . and stopped.
So there are definitely other factors that are being missed.
Jonnan