The important one! At least for me. I actually consider the inability to remember to go to bed a surprisingly legitimate sleep disorder—especially with people who have a significant weakness with task switching in general.
I can agree with this. I usually find that unless I’ve reached a certain threshold of tiredness at night, there is no way for me to will myself to sleep, though at other times, especially for naps during the day, I can easily lay down until I fall asleep, even if I’m not feeling particularly tired.
The important one! At least for me. I actually consider the inability to remember to go to bed a surprisingly legitimate sleep disorder—especially with people who have a significant weakness with task switching in general.
Doesn’t work for me. I’ll just lie there for hours.
I can agree with this. I usually find that unless I’ve reached a certain threshold of tiredness at night, there is no way for me to will myself to sleep, though at other times, especially for naps during the day, I can easily lay down until I fall asleep, even if I’m not feeling particularly tired.