The answer might be as a kind of Bayesian mindfulness.
I sit down to do a job, and immediately notice in a resistance to doing the job.
On a scale of one to 10 where 10 is complete hostile avoidance of the job, and one is not particularly feeling, like doing it, would I say I am over or below 5?
Is it a “hell yes” or a “heck no”? If so then it’s a 1, 2, 9, or 10.
With more refined mindfulness, very accurate numbers become possible.
By making big circles of large guesses about probabilities, it becomes increasingly possible to draw smaller circles and make more exact guesses about probability, whilst at the same time mindfulness.
The answer might be as a kind of Bayesian mindfulness.
I sit down to do a job, and immediately notice in a resistance to doing the job.
On a scale of one to 10 where 10 is complete hostile avoidance of the job, and one is not particularly feeling, like doing it, would I say I am over or below 5?
Is it a “hell yes” or a “heck no”? If so then it’s a 1, 2, 9, or 10.
With more refined mindfulness, very accurate numbers become possible.
By making big circles of large guesses about probabilities, it becomes increasingly possible to draw smaller circles and make more exact guesses about probability, whilst at the same time mindfulness.