I spent a lot of time trying to integrate “anatomy trains” and various other resources on posture and muscular/skeletal alignment, but nothing has been easier or more applicable than this post. Thank you leggi.
I agree that this sort of alignment has far greater impact on the mind and its well being than most (even those suffering from Firbo and similar) will admit.
I’ll be sharing this with friends and am eager to see how they respond.
I spent a lot of time trying to integrate “anatomy trains” and various other resources on posture and muscular/skeletal alignment, but nothing has been easier or more applicable than this post. Thank you leggi.
I agree that this sort of alignment has far greater impact on the mind and its well being than most (even those suffering from Firbo and similar) will admit.
I’ll be sharing this with friends and am eager to see how they respond.