Allow myself to be comfortable with silence… don’t feel obligated to fill it.
This is the best place to start, I think- note how it is a foundation for the first and last items on your list.
Sometimes. Sometimes not. Depends on the person and the situation.But it’s one of the easiest things to do on that list, and it’s something I can practice even in groups of extraverts. So, yeah, it’s often a good place to start.
This is the best place to start, I think- note how it is a foundation for the first and last items on your list.
Sometimes. Sometimes not. Depends on the person and the situation.
But it’s one of the easiest things to do on that list, and it’s something I can practice even in groups of extraverts. So, yeah, it’s often a good place to start.