Sure, but given the effort invested, wouldn’t any way of practicing emotional regulation be a better use of time?
Well, it’s an interesting question whether there might be more efficient ways to do it.
Lucid nightmares are quite a good way of exposing you to real-seeming dangers without actually dying.
Sure, but given the effort invested, wouldn’t any way of practicing emotional regulation be a better use of time?
Well, it’s an interesting question whether there might be more efficient ways to do it.
Lucid nightmares are quite a good way of exposing you to real-seeming dangers without actually dying.