I have a suspicion that “flying dreams” have more to do with the state of your physical body than just your mind. I noticed I only dream of flight (or rather, levitation) if my muscles are very relaxed, like after a good massage, long hot bath, or good stretching. If im physically tense, either from effort or from stress, then I either cannot fly in a dream at all, or I keep losing the ability and falling, often with enough distress to wake myself up.
I have a suspicion that “flying dreams” have more to do with the state of your physical body than just your mind. I noticed I only dream of flight (or rather, levitation) if my muscles are very relaxed, like after a good massage, long hot bath, or good stretching. If im physically tense, either from effort or from stress, then I either cannot fly in a dream at all, or I keep losing the ability and falling, often with enough distress to wake myself up.