I set two alarms, about 1-2 minutes apart. The first one is soft and beside my bed, the second is loud and on the other side of the room. I get a couple minutes to achieve consciousness in a civilized fashion, and then the second alarm actually gets me out of bed. I’ve previously tried just having the second, but I got very good very fast at turning it off without really gaining consciousness.
I set two alarms, about 1-2 minutes apart. The first one is soft and beside my bed, the second is loud and on the other side of the room. I get a couple minutes to achieve consciousness in a civilized fashion, and then the second alarm actually gets me out of bed. I’ve previously tried just having the second, but I got very good very fast at turning it off without really gaining consciousness.