I have gotten myself a manual coffee grinder. Using this device it takes me about 4 minutes to grind enough beans for a large Melitta pot. Attending to this repetitive task gives me a small but regular block of time during which I find it easy to practice mindfullness. And when I am done, I make a pot of coffee.
I have gotten myself a manual coffee grinder. Using this device it takes me about 4 minutes to grind enough beans for a large Melitta pot. Attending to this repetitive task gives me a small but regular block of time during which I find it easy to practice mindfullness. And when I am done, I make a pot of coffee.