I interpreted “action” more or less as meaning “energy.” So high energy helps you go do exercise or something, but doesn’t help you avoid cookies; similarly, high willpower might help you do both, but if you are low energy and high willpower, avoiding cookies is comparatively easier than doing exercise.
I interpreted “action” more or less as meaning “energy.” So high energy helps you go do exercise or something, but doesn’t help you avoid cookies; similarly, high willpower might help you do both, but if you are low energy and high willpower, avoiding cookies is comparatively easier than doing exercise.