It varies a bit. I generally sleep for 4-5 hours, am awake for 2-3, and asleep for another 3-4 hours. Up to 12 hours devoted to resting all told. This happens when I don’t have a tight schedule.
It varies a bit. I generally sleep for 4-5 hours, am awake for 2-3, and asleep for another 3-4 hours. Up to 12 hours devoted to resting all told. This happens when I don’t have a tight schedule.