Shortly after the July workshop last year, I adopted the polyphasic every man 3 schedule (3 hour core sleep with 3 20 minute naps). It seems to be working for me.
What about my previous suggestions http://lesswrong.com/lw/e6h/group_rationality_diary_82012/78ua to measure something, anything, like spaced repetition or dual n-back?
What about my previous suggestions http://lesswrong.com/lw/e6h/group_rationality_diary_82012/78ua to measure something, anything, like spaced repetition or dual n-back?