There is one ingredient I highly recommend from my personal experience: stop watching porn and stop masturbating.
We have an incredible drive to procreate and in my experience this is dampened by watching porn and masturbating—which makes a lot of sense. We’re stilling our drive to connect in an intimate way with a poor substitute that presses similar buttons.
I notice myself becoming more outgoing, more confident, motivated to do sports, etc. It makes sense that we would have a build in drive to be sexy.
There is one ingredient I highly recommend from my personal experience: stop watching porn and stop masturbating.
We have an incredible drive to procreate and in my experience this is dampened by watching porn and masturbating—which makes a lot of sense. We’re stilling our drive to connect in an intimate way with a poor substitute that presses similar buttons.
I notice myself becoming more outgoing, more confident, motivated to do sports, etc. It makes sense that we would have a build in drive to be sexy.