Fascia can be tense or looser. When it’s more tense it can press on nerves. When the fascia releases and does not press on the nerves anymore, pain can disappear.
I do have training in Danis Bois’s Fasciatherapy which informs my intuitions around fascia. Unfortunately, fascia is not that well-understood in medicine both when it comes to diagnostics and interventions.
For completion, it’s worth noting that wrist pain can also be caused by a tendon or nerve being moved to the wrong place. I personally had wrist issues from time to time. They were never strong enough to prevent me from typing. A huge part of solving them and making them largely nonsymptomatic was a manual process of pushing something that was either a nerve or a tendon into its right place again.
From what you wrote it doesn’t sound like that was an issue in your case, but it might be for other readers who have issues with their wrists.
Fascia can be tense or looser. When it’s more tense it can press on nerves. When the fascia releases and does not press on the nerves anymore, pain can disappear.
I do have training in Danis Bois’s Fasciatherapy which informs my intuitions around fascia. Unfortunately, fascia is not that well-understood in medicine both when it comes to diagnostics and interventions.
For completion, it’s worth noting that wrist pain can also be caused by a tendon or nerve being moved to the wrong place. I personally had wrist issues from time to time. They were never strong enough to prevent me from typing. A huge part of solving them and making them largely nonsymptomatic was a manual process of pushing something that was either a nerve or a tendon into its right place again.
From what you wrote it doesn’t sound like that was an issue in your case, but it might be for other readers who have issues with their wrists.