Good point — somatic exercises can change the way I use my wrists. Though, I’ll note that the pain often notably changed in the course of the exercise. This could still be fascia-linked, but also strengthens my sense that the feedback loop as I described above captures some core dynamic.
Good point — somatic exercises can change the way I use my wrists. Though, I’ll note that the pain often notably changed in the course of the exercise. This could still be fascia-linked, but also strengthens my sense that the feedback loop as I described above captures some core dynamic.