I should also add that although IFS is originally a psychotherapy thing, I don’t really view the-thing-I-described-in-this-post as a “how to fix something that’s broken” thing (although it does do that too). I rather view it as “how to more optimally incorporate all parts of your brain in your decision-making”, i.e. as an instrumental rationality technique.
Thanks!
I should also add that although IFS is originally a psychotherapy thing, I don’t really view the-thing-I-described-in-this-post as a “how to fix something that’s broken” thing (although it does do that too). I rather view it as “how to more optimally incorporate all parts of your brain in your decision-making”, i.e. as an instrumental rationality technique.