Yeah, I read about that too and as a trial run, used cinder blocks ($0) to help squat. After a month or two, I wasn’t impressed enough to want to continue to spending money on the real thing. (It felt a little bit easier but then was awkward in being additional things taking up space and interfering with pants etc.)
Yeah, I read about that too and as a trial run, used cinder blocks ($0) to help squat. After a month or two, I wasn’t impressed enough to want to continue to spending money on the real thing. (It felt a little bit easier but then was awkward in being additional things taking up space and interfering with pants etc.)