Laziness can sometimes be a form of decision paralysis—when you’re facing a new and difficult problem and not sure how to approach it, your brain sometimes freaks out and goes to default behavior, which is to do nothing. That’s why it’s important to make plans and pre-commitments.
That was a huge source of akrasia for me. I fight by dividing the task ahead into very tiny subproblems (“chunk down”, in NLP parlance) and then solving them on at the time. Then it’s easy to get into flow...
Laziness can sometimes be a form of decision paralysis—when you’re facing a new and difficult problem and not sure how to approach it, your brain sometimes freaks out and goes to default behavior, which is to do nothing. That’s why it’s important to make plans and pre-commitments.
That was a huge source of akrasia for me. I fight by dividing the task ahead into very tiny subproblems (“chunk down”, in NLP parlance) and then solving them on at the time. Then it’s easy to get into flow...