Sleep is a huge issue. Much work has been done on both cognitive and health effects, but I’d like to see a cost/benefit analysis—not like sleep is free. I feel there is a lot of room for ‘winning’ over default behavior in this area.
Sleep is a huge issue. Much work has been done on both cognitive and health effects, but I’d like to see a cost/benefit analysis—not like sleep is free. I feel there is a lot of room for ‘winning’ over default behavior in this area.