I found that if I listening new music AND draw the topic I want to concentrate in on large paper, it is enough to provide needed concentration and interest for my mind. Drinking and eating and moving to another room also helps.
My previous most effective solutions;
Walking outside
Taking a bath
After I turn the light off but before I fell a sleep
It looks like I am now closer to the answer.
I found that if I listening new music AND draw the topic I want to concentrate in on large paper, it is enough to provide needed concentration and interest for my mind. Drinking and eating and moving to another room also helps.
My previous most effective solutions; Walking outside
Taking a bath
After I turn the light off but before I fell a sleep