Joints are built up by exercise more than they’re worn down. People involved in heavy labor or athletics have stronger joints than sedentary people.
Any links? We’re not talking about how strong joints are, we’re talking about how worn out they are (in terms of cartilage thickness, I presume). And while exercise hasn’t been shown to contribute to osteoarthritis, for example, it hasn’t been shown to prevent it either.
Any links? We’re not talking about how strong joints are, we’re talking about how worn out they are (in terms of cartilage thickness, I presume). And while exercise hasn’t been shown to contribute to osteoarthritis, for example, it hasn’t been shown to prevent it either.