I’m just about to crash for the night; but I can answer that no, I’ve simply been increasing the number of push-ups, with at most a few seconds break between some of them so that I can keep going. I’m not in any pain when I start each day. (And any further replies will have to wait for the morn.)
I’m just about to crash for the night; but I can answer that no, I’ve simply been increasing the number of push-ups, with at most a few seconds break between some of them so that I can keep going. I’m not in any pain when I start each day. (And any further replies will have to wait for the morn.)