After a few weeks I started to enjoy the process of exercising itself. At that point it became it’s own reward, no motivation required.
So here’s a new motivation for you—keep doing it and you’ll start to like it. :-)
… Worth a shot.
(I can hardly like it /less/, after all… :P )
Not only does exercise become its own reward, but skipping exercise becomes its own penalty—you feel physically crappy if you go too long without getting your fix. I see this as a good thing.
After a few weeks I started to enjoy the process of exercising itself. At that point it became it’s own reward, no motivation required.
So here’s a new motivation for you—keep doing it and you’ll start to like it. :-)
… Worth a shot.
(I can hardly like it /less/, after all… :P )
Not only does exercise become its own reward, but skipping exercise becomes its own penalty—you feel physically crappy if you go too long without getting your fix. I see this as a good thing.