Spectrum and intensity that changes continuously throughout the day. There are lamps that do this, and they seem especially pleasant to me for waking up in the morning, but I think this is particularly hard to get right and less important than other things
My current setup uses a single 800 lumen lifx bulb for continuously changing light in the morning and evening, and 24 normal bulbs to get high amounts of light during the day (that automatically turn on/off with a socket timer). I think that captures the main benefits of continuous lights, without needing more than one special bulb.
My current setup uses a single 800 lumen lifx bulb for continuously changing light in the morning and evening, and 24 normal bulbs to get high amounts of light during the day (that automatically turn on/off with a socket timer). I think that captures the main benefits of continuous lights, without needing more than one special bulb.