Since this seems like a question at the center of this whole thing, I just wanted to double check using other sources. Using [this](https://www.omnicalculator.com/health/tdee) calculator with the “little/no exercise” setting, I see
Female; 36; 5′4″
Weight: 65.5 kg → 78 kg
TDEE: 1596 → 1746
Diff: 150 kcal/d
If we set it to “moderate exercise”, the gap increases to 194 kcal/d
Since this seems like a question at the center of this whole thing, I just wanted to double check using other sources. Using [this](https://www.omnicalculator.com/health/tdee) calculator with the “little/no exercise” setting, I see
Female; 36; 5′4″
Weight: 65.5 kg → 78 kg
TDEE: 1596 → 1746
Diff: 150 kcal/d
If we set it to “moderate exercise”, the gap increases to 194 kcal/d
[This](https://www.niddk.nih.gov/bwp) calculator yields similar results
So, pretty much in line with your conclusion.