There are plenty of other techniques for dealing with internal parts. To the extend that CFAR reinvented the wheel I think it makes more sense to focus on other parts work.
NLP has 6-step reframing. Family systems therapy has it’s own methods. Even older paradigms like various forms of shamanism have their own methods for doing part work.
Those techniques are direct competitors to Internal Double Crux and worthy to be compared to it for the applications of the technique.
There are plenty of other techniques for dealing with internal parts. To the extend that CFAR reinvented the wheel I think it makes more sense to focus on other parts work.
NLP has 6-step reframing. Family systems therapy has it’s own methods. Even older paradigms like various forms of shamanism have their own methods for doing part work. Those techniques are direct competitors to Internal Double Crux and worthy to be compared to it for the applications of the technique.