I only care about servings to the extent that they are used as the increments in studies on health. They are then used as recommendations because food packaging is sold in those units, making it easier on the end user. Most people don’t want to weigh their food.
I only care about servings to the extent that they are used as the increments in studies on health. They are then used as recommendations because food packaging is sold in those units, making it easier on the end user. Most people don’t want to weigh their food.
Huh? Fruits and vegetables are sold in serving-size units..? What are you talking about?
Fruit comes in discrete units. It’s generally advisable to give people an idea what 5 servings per day looks like.
I agree if you’re thinking of apples or oranges, but ADBOC if you mean all fruit, including cherries or watermelons.