This is RomeoSteverns’ post on optimising your health. See the section under “blood donation”. Note that this advice only applies to males.
In response to that I started donating blood once a year (thus by now twice).
This is RomeoSteverns’ post on optimising your health. See the section under “blood donation”. Note that this advice only applies to males.
In response to that I started donating blood once a year (thus by now twice).