All this can enter the framework of chaos Magick, but I very much dislike the aesthetics of what you propose.
In my “Magickal practice”(like 1 or 2 times a month) I do mindfulness and some Sigil contemplation and Godforms.
With mindfulness I make a very specific practice designed deal with uneasy emotions, it’s got 3 parts,
First: the idea is to focus on the body sensations until you identify a bundle of then and you then name it (i.e anger), focus on the named emotion without any effort in increase it not lessen it, after you can feel the emotion better give it a color that suits it and displace the emotion half a meter away from you with your arms (like moving a ghost), the turn 90° and repeat with another emotion.
Second: once you go full circle return the first emotion to you (catch it with your arms) and feel it inside you, and keep feeling it until you notice some change in the sensation, It doesn’t have to feel nice just different, then put it away and repeat with each emotion.
Finaly: make the 4 emotions around you move upwards and combine them in one big orb, and imagine how it goes through a filter that purify it, slowy dropping dropplets of the now golden/white energy to your head. when it feels like there is no more emotions above you finish with a basic banish (2-3 minutos of breathing do the trick).
It’s kinda late, if anyone is interested in know more, say so and I will most likely reply
Sorry my bad english, non native speaker here.
All this can enter the framework of chaos Magick, but I very much dislike the aesthetics of what you propose.
In my “Magickal practice”(like 1 or 2 times a month) I do mindfulness and some Sigil contemplation and Godforms.
With mindfulness I make a very specific practice designed deal with uneasy emotions, it’s got 3 parts,
First: the idea is to focus on the body sensations until you identify a bundle of then and you then name it (i.e anger), focus on the named emotion without any effort in increase it not lessen it, after you can feel the emotion better give it a color that suits it and displace the emotion half a meter away from you with your arms (like moving a ghost), the turn 90° and repeat with another emotion.
Second: once you go full circle return the first emotion to you (catch it with your arms) and feel it inside you, and keep feeling it until you notice some change in the sensation, It doesn’t have to feel nice just different, then put it away and repeat with each emotion.
Finaly: make the 4 emotions around you move upwards and combine them in one big orb, and imagine how it goes through a filter that purify it, slowy dropping dropplets of the now golden/white energy to your head. when it feels like there is no more emotions above you finish with a basic banish (2-3 minutos of breathing do the trick).
It’s kinda late, if anyone is interested in know more, say so and I will most likely reply
P.S. I do not believe magic is real