I originally tried to read Self-Therapy, but bounced off of it because it was aimed too much at people with major life-impacting traumas. This post was much more approachable, and I liked the robot metaphor. Since reading it, I started to notice the ways in which my own mind is behaving like a manager or firefighter with respect to embarrassing incidents in the past.
Nomination for 2019 review:
I originally tried to read Self-Therapy, but bounced off of it because it was aimed too much at people with major life-impacting traumas. This post was much more approachable, and I liked the robot metaphor. Since reading it, I started to notice the ways in which my own mind is behaving like a manager or firefighter with respect to embarrassing incidents in the past.