Fine, then please stop referring to it as “damage.” It’s not damage, it’s a perfectly normal and healthy way to live and it’s probably healthier than running hot.
The extension that I’d make is that eventually the body completely adapts to the new calorie level, such that 1900 calories no longer results in any weight loss at all. It’s the new maintenance point. This is the downregulation I am talking about.
That may very well be true.
Did you watch the videos or just turn them off after the extraordinary claim?
Turned them off.
This repeats until you’re at a very low calorie intake level, such that the only way you can lose weight is by going into the actual starvation mode.
I don’t believe this either. While there may exist some people with bona fide health problems whose bodies break down muscle and organs instead of fat deposits, as far as I know that’s extremely rare. Also I am extremely skeptical that calorie deprivation could cause such a problem.
Anyway, the bottom line is that you have failed to point demonstrate any actual harm in people with “damaged” metabolisms. So please stop misusing the word “damage”
Fine, then please stop referring to it as “damage.” It’s not damage, it’s a perfectly normal and healthy way to live and it’s probably healthier than running hot.
Sigh. Again, “running cool” is not “metabolic damage.” I’m not going to explain it again, as you’ve demonstrated an unwillingness to listen and consider what I’m saying or looking at the links I’ve provided.
Yes it is, using your own definition. And you have failed to demonstrate any actual harm which comes from “metabolic damage” So please stop misusing the word “damage”
I’m not going to explain it again, as you’ve demonstrated an unwillingness to listen and consider what I’m saying or looking at the links I’ve provided.
Nonsense, I’ve considered your argument carefully. As far as the links go, it’s not my responsibility to wade through an hour’s worth of youtube videos looking for evidence supporting or explanations of your point.
The fact is that you’ve made a couple extraordinary claims and you refuse to provide strong evidence, let alone extraordinary evidence to support those claims. You insist on misusing the word “damage” even while professing a distaste for the misuse of words. The problem isn’t my unwillingness to consider your point; the problem is your unwillingness to consider the flaws in your own point.
Fine, then please stop referring to it as “damage.” It’s not damage, it’s a perfectly normal and healthy way to live and it’s probably healthier than running hot.
That may very well be true.
Turned them off.
I don’t believe this either. While there may exist some people with bona fide health problems whose bodies break down muscle and organs instead of fat deposits, as far as I know that’s extremely rare. Also I am extremely skeptical that calorie deprivation could cause such a problem.
Anyway, the bottom line is that you have failed to point demonstrate any actual harm in people with “damaged” metabolisms. So please stop misusing the word “damage”
Sigh. Again, “running cool” is not “metabolic damage.” I’m not going to explain it again, as you’ve demonstrated an unwillingness to listen and consider what I’m saying or looking at the links I’ve provided.
Yes it is, using your own definition. And you have failed to demonstrate any actual harm which comes from “metabolic damage” So please stop misusing the word “damage”
Nonsense, I’ve considered your argument carefully. As far as the links go, it’s not my responsibility to wade through an hour’s worth of youtube videos looking for evidence supporting or explanations of your point.
The fact is that you’ve made a couple extraordinary claims and you refuse to provide strong evidence, let alone extraordinary evidence to support those claims. You insist on misusing the word “damage” even while professing a distaste for the misuse of words. The problem isn’t my unwillingness to consider your point; the problem is your unwillingness to consider the flaws in your own point.