Typical method is something like a gratitude journal.
Thank you, I have been procrastinating gratitude journaling (for increasing general happiness) for a while, but it seems that journaling about the ways my wife shows her love, excluding quality time, would shift my perception.
Alas, I have considered daycare to put more of her alone-time during periods when I’m unavailable, but money is nearly as scarce as time these days.
Thank you, I have been procrastinating gratitude journaling (for increasing general happiness) for a while, but it seems that journaling about the ways my wife shows her love, excluding quality time, would shift my perception.
Alas, I have considered daycare to put more of her alone-time during periods when I’m unavailable, but money is nearly as scarce as time these days.