and to apologise because that’s not actually my list of time use, it was an example because my time is not a conventional schedule and hard to relate to.
I can however give you a real example:
in winter this year (Australia so 6 months ago), I was hitting a functional wall at 10pm, and only getting into the groove at 9am. Right now in summer it’s more like 6am-2am (yes 4 hours of sleep several days this week means there are rumours I am a robot among my close family and friends)
for winter: 7am wake up 7-9 play on the slack, get out of bed and go for a run. 9-9:30 shower and sit at my desk 9:30-1 gap (3.5) 1-2 lunch with lachlan 2-5:30 gap (3) 5:30-9 biohack sydney meetup group 9-9:30 go home 9:30-10 consider work 10 sleep
In this day I had 6.5hrs in which I would have filled with things like emails, lesswrong, writing, research and any other type of work I had on. That’s remarkably little time to work on things, and I got a lot less done than I am now. This is also why I would advocate for optimum diet and exercise routine to give you as much time and energy as you possibly can.
What category does writing posts go under? I’m impressed you can do a day job, write posts, and still have a lot of messing around time! :)
I am so glad you said so because it means I can be delighted to call your attention to this post that I have previously written http://bearlamp.com.au/the-ladder-of-abstraction-and-giving-examples/
and to apologise because that’s not actually my list of time use, it was an example because my time is not a conventional schedule and hard to relate to.
I can however give you a real example: in winter this year (Australia so 6 months ago), I was hitting a functional wall at 10pm, and only getting into the groove at 9am. Right now in summer it’s more like 6am-2am (yes 4 hours of sleep several days this week means there are rumours I am a robot among my close family and friends)
for winter:
7am wake up
7-9 play on the slack, get out of bed and go for a run.
9-9:30 shower and sit at my desk
9:30-1 gap (3.5)
1-2 lunch with lachlan
2-5:30 gap (3)
5:30-9 biohack sydney meetup group
9-9:30 go home
9:30-10 consider work
10 sleep
In this day I had 6.5hrs in which I would have filled with things like emails, lesswrong, writing, research and any other type of work I had on. That’s remarkably little time to work on things, and I got a lot less done than I am now. This is also why I would advocate for optimum diet and exercise routine to give you as much time and energy as you possibly can.