Got it. It’s actually possible this is true for me as well—I have minor knee problems and always assumed that it’s the knee braces I wear while jogging that keep my knees feeling ok, but I haven’t really tested this systematically, so perhaps I have more leeway to run short distances than I think!
I can run about 45min a day and 15min at a stretch without my knees bothering me, and this is less than that.
Got it. It’s actually possible this is true for me as well—I have minor knee problems and always assumed that it’s the knee braces I wear while jogging that keep my knees feeling ok, but I haven’t really tested this systematically, so perhaps I have more leeway to run short distances than I think!