Personal fitness folk: doing starting strength is three hours a week that will make all the rest much better and a personal trainer will make your form good, which is really important. If your conscientiousness is normal tutors rock. If you can afford one, hire a tutor.
Most personal trainers will not be able to help you have awesome form in powerlifting (starting strength) lifts. You’re better off submitting videos of your form to forums devoted to such things than with the average PT.
Personal fitness folk: doing starting strength is three hours a week that will make all the rest much better and a personal trainer will make your form good, which is really important. If your conscientiousness is normal tutors rock. If you can afford one, hire a tutor.
Most personal trainers will not be able to help you have awesome form in powerlifting (starting strength) lifts. You’re better off submitting videos of your form to forums devoted to such things than with the average PT.